Tag Archives: Relay 4×100

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Athletics 4X100 Metres Relay – 100 Metres in 8.70 Seconds? Say it Again?

Athletics 4X100 Metres Relay – 100 Metres in 8.70 Seconds? Say it Again?

The 4×100 Metres relay is one of the most spectacular sprint athletics races one can watch. The best teams often do not win the race since they are disqualified namely when transitions are made between runners. The transition or exchange zone is 20 meters long (changeover box that’s situated 10m before and 10m after the start

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